Radish is a natural diuretic, helping the functioning of kidneys and bladder. It also helps reduce weight when added to your regular diet.
Incidentally, the red variety of radish is what the fairy tale character Rapunzel’s mother craves for when she’s pregnant.
Other health benefits of Radish (Source: www.health.india.com)
• Reduces your risk of cancer
• Keeps your blood pressure in check
• Good for diabetics
• Beats cold and cough
• Helps you recover from jaundice
• Fights constipation
• Helps with weight loss
|Radish - there are a few more varieties too|